I absolutely love a sweet refreshing smoothie to give me a boost in the morning 🌞
That’s why I am always looking at smoothie recipes online to find the perfect combination to suit my goals at the time.
Smoothies have a whole host of benefits including providing nutrients for your hair, skin and nails, improving digestion and gut health, providing vitamins and minerals which help the body fight off disease and they can also help with maintaining a healthy body weight.
Whilst many people are under the misconception that smoothies and fruit juice should be avoided when dieting as they’re high in sugars and calories, this isn’t necessarily true as many recipes are low in calories, and will keep you fuller for longer, therefore, curbing your appetite to snack throughout the day.
That’s why I have put together a list of the best smoothie recipes on the internet that will help you with your dieting goal and support weight loss.
There is something for everyone here whether you’re looking for a berry based drink or lean green smoothies are more you kinda thing 🍓🥑
I hope you enjoy this post and try out a few of these recipes for yourself and make sure to let me know your favourite recipes in the comments below!
For even more recipe suggestions, make sure you check out 35 Delectable Slow Cooker Recipes You HAVE To Try and 10 Delicious Paleo Recipes You Need To Try Right Now!
8 Brilliant Weight Loss Smoothie Recipes
A super sweet burst of energy to wake you up in the morning – plus, rich in fibre to keep things moving!
What more could you need first thing in the morning to get your day started? This super thick, creamy recipe is sure to keep you full all the way into the afternoon so you’re not tempted to reach for the snacks 🧁
This gluten-free, vegan, paleo smoothie blend is certain to give your body all the energy and nutrients needed before a kicka** workout!
Green smoothies are always the best smoothies for keeping your body a lean, mean, healthy machine! 🤖
Whilst this one contains avocado and banana which are higher calorie fruits, it packs a punch in terms of fibre content and keeping you full for much longer and aiding digestion.
Sometimes all you need to start your day off right is a simple green smoothie with only a few ingredients!
Blueberry muffin?! I know you’re rolling your eyes… 🙄 but really, this delicious concoction is actually brilliant for keeping slim!
Again, don’t be fooled by the slightly higher calorie content of this smoothie.
That’s thanks to the chia seeds which expand as they absorb liquids, leaving you feeling full right into the afternoon. Not only will you not be tempted to snack… you simply won’t have the appetite to manage!
To Finish Off..
I really hope you enjoyed looking through these smoothie recipes and you’ve been totally inspired to prepare some healthy weight loss drinks for you and your family.
Make sure to go and show the original creators some love and check back here soon for more lifestyle tips and advice!