15 Snacks To Help You Loose Weight For Summer

We all want to start summer looking and feeling our best. With holidays planned and the desire to feel confident in swimwear, this is usually the time of year that we decide to cut down on binge eating and sugary snacks, in exchange for some healthier choices. But dieting and being conscious of what we’re…

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6 Habits That Will Keep You In Shape For Summer

We all want to strut into summer in the best shape of our lives. Summer clothes are less conservative and you’re likely to be showing off parts of your body that have been buried under coats and jumpers for the last few months.  Plus, if you’re going on holiday, I’m sure you want to take…

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9 Surprising Reasons You’re Not Losing Weight

Do you feel as though you’re dieting like crazy but you’re not getting the weight loss results that you’d hoped for? You’re making a huge effort to stay away from snacks and biscuits, but it’s disheartening that you’re not seeing that number on the scales get smaller? It might not be that you’re eating the…

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30 Super Cheap Meatless Recipes Your Family Needs To Try

Meatless recipes were generally pretty bland when I was growing up 💁🏻‍♀️ People heard the word vegetarian or vegan and thought “is that just a plate of vegetables then?“ However, more recently, social media has helped spread the word about the many health, ethical and financial benefits of choosing meatless meals. While I am not…

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35 Delectable Slow Cooker Recipes You HAVE To Try

As somebody who works full time and spends full time hours working on my blog, I know how difficult it can be to eat wholesome home cooked meals every night 🤦🏻‍♀️ If you’re a busy parent, work full time or have any other commitments that keep you super busy or out of the house completely…

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8 Super Effective Weight Loss Smoothie Recipes

I absolutely love a sweet refreshing smoothie to give me a boost in the morning 🌞 That’s why I am always looking at smoothie recipes online to find the perfect combination to suit my goals at the time. Smoothies have a whole host of benefits including providing nutrients for your hair, skin and nails, improving…

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9 Habits Of Naturally Slim People

Keeping slim and fit as you get older is not easy for most adults unless you are blessed with amazing genes.  However, there are a number of habits that if you stick to most of the time, you should find it easier to lose weight and keep it off without having to rely on ‘crash…

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11 Brilliant Anti-Aging Foods That Will Keep You Looking Young!

Getting older is inevitable, but there are certain foods which can slow down the ageing process by keeping our skin soft, dewy and clear.  If you’re interested to read what those foods then stay right where you are! 11 Brilliant Anti-Aging Foods! CUCUMBER Cucumber has a very high water content, making it extremely hydrating and…

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7 Foods For Clear Skin That You Need to be Eating!

If you suffer with acne, dry skin or any other skin related problems, then you will be delighted to hear that it is entirely possible to solve many of these issues just by changing the food that you eat!  Providing our bodies with the right vitamins and minerals to stay looking our best is an…

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17 Tasty Weight Loss Snacks You Will Love!

I think I speak for a lot of us when I say that sticking to a diet is made most difficult by finding healthy but tasty foods to snack on in between meals.  You can choose healthy options when it comes to breakfast, lunch and dinner but if you then end up binging on crisps…

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