Summertime is one of the most exciting times of year. You have several months of good weather ahead, everybody is in a good mood and there are lots of parties and gatherings to look ahead to where you’ll get to spend quality time with loved ones. But with all there is to be excited about,…
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With a brand New Year upon us, what better time to think about detoxing your mind, body and soul? Detoxing is about more than losing weight. While dropping a few pounds is one of the attractions of detoxing for many people, the benefits don’t stop there. Detoxing your body cleanses your body of any nasties…
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Before we all know it, it’s going to be Spring time again and that means the chunky knit jumpers and biker boots will be tossed back into the closet in exchange for floaty dresses, filly blouses and denim shorts! I honestly can’t wait! So with Spring in mind, I wanted to share with you my…
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We’re all super busy. If you’re anything like me, you probably can’t even remember what you ate for lunch three days ago. That’s why if there is anything I can do to simplify my life and free up “brain bandwidth” to focus on the more important things, then I’m all ears. Part of leading a…
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With 2020 just around the corner, I always like to set myself some goals for the year ahead so that I can be confident that I will have some real focus points to work on in the coming year. I hate the term ‘New Year Resolutions’ because generally resolutions are very floppy, and aren’t as…
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There are a number of habits that extremely frugal people live by in order to save money for the more important things in life such as a home or early retirment. Frugal living is not about being tight or mean with money – its about avoiding waste and making the most of the things that…
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With a new century looming (thats crazy, right?) there is no better time to reflect on the years previous and think about how we want to live our lives moving forward. Whether you are working towards a really important financial goal, improving your overall fitness, or just that you want to work on being a…
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