15 Snacks To Help You Loose Weight For Summer

We all want to start summer looking and feeling our best. With holidays planned and the desire to feel confident in swimwear, this is usually the time of year that we decide to cut down on binge eating and sugary snacks, in exchange for some healthier choices. But dieting and being conscious of what we’re…

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6 Habits That Will Keep You In Shape For Summer

We all want to strut into summer in the best shape of our lives. Summer clothes are less conservative and you’re likely to be showing off parts of your body that have been buried under coats and jumpers for the last few months.  Plus, if you’re going on holiday, I’m sure you want to take…

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9 Surprising Reasons You’re Not Losing Weight

Do you feel as though you’re dieting like crazy but you’re not getting the weight loss results that you’d hoped for? You’re making a huge effort to stay away from snacks and biscuits, but it’s disheartening that you’re not seeing that number on the scales get smaller? It might not be that you’re eating the…

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30 Super Cheap Meatless Recipes Your Family Needs To Try

Meatless recipes were generally pretty bland when I was growing up 💁🏻‍♀️ People heard the word vegetarian or vegan and thought “is that just a plate of vegetables then?“ However, more recently, social media has helped spread the word about the many health, ethical and financial benefits of choosing meatless meals. While I am not…

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35 Delectable Slow Cooker Recipes You HAVE To Try

As somebody who works full time and spends full time hours working on my blog, I know how difficult it can be to eat wholesome home cooked meals every night 🤦🏻‍♀️ If you’re a busy parent, work full time or have any other commitments that keep you super busy or out of the house completely…

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8 Super Effective Weight Loss Smoothie Recipes

I absolutely love a sweet refreshing smoothie to give me a boost in the morning 🌞 That’s why I am always looking at smoothie recipes online to find the perfect combination to suit my goals at the time. Smoothies have a whole host of benefits including providing nutrients for your hair, skin and nails, improving…

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