There are lots of mental health quotes out there. They get turned into eye-catching graphics and shared on Instagram, Facebook, and Pinterest, and get shared by thousands of people. It’s an easy way to commiserate with others without outwardly saying, “I need help.” It’s easier to innocently post an image that implies the way you…
Read More
Looking your best on the outside, helps you to feel your best on the inside. And when you feel good, you’re naturally going to be more confident, motivated and happy. So how do those women who always look great do it?! Of course we can’t dress to the nines and wear a full face of…
Read More
I really love makeup and beauty products. I love trying new things and buying new products to see if I can improve my beauty routine. From time to time, I come across a product that I end up totally loving and it replaces a holy grail that I’d previously sworn by for years. I love…
Read More
We’re always told: wear what makes you comfortable, don’t wear makeup if you don’t want to, don’t dress to please others… But is that totally true? Of course, you should always do what makes you feel happy and comfortable. But sometimes, we can think that we’re entirely comfortable wearing sweatpants and our hair in a…
Read More
Human beings are predetermined to seek approval from others. We want to be liked, and we want other people to think highly of us. Nobody wants to be the subject of gossip, jokes, laughs or judgement but sadly, it’s just part of life. No matter how much of a kind, inspiring, hard-working person you are,…
Read More
We’ve all read about global health emergencies in history books, such as the Spanish Influenza and The Black Plague. Still, never did any of us think we would actually live through a national or global pandemic in our own lifetime. Then COVID-19 happened. Ever since the Coronavirus took hold of the world in late 2019,…
Read More
Sometimes we just don’t have the time to think about the perfect outfit. You just need to get out the door and on with your day as fast as possible. So how is it that we see celebrities and influencers rocking some of the most basic outfits, whilst still looking ultra stylish? What are the…
Read More
Putting together an outfit that is stylish and also classy and sophisticated, can be challenging for anybody at times, even the most fashion forward people. Certain colours, accessories and styles can look tacky if worn in the wrong way, even if the piece itself is at the height of fashion. So to make it easier…
Read More
Cleaning out your closest can feel daunting, but it’s one of those things that once you’ve done it, you’ll feel so much better that you did. It’s important to go through your clothes on a regular basis, to get rid of things that you no longer like or wear, so that you can make space…
Read More
High blood pressure is sadly an issue that many people face, no matter their age, ethnicity or environmental background. Blood pressure can be affected by stress, poor diet choices, pre-existing medical conditions, or sometimes just genetics. However, there is some good news! Whilst your diet isn’t the only factor in managing your blood pressure, eating…
Read More