9 Mental Health Quotes to Help You Get Your Groove Back

There are lots of mental health quotes out there.   They get turned into eye-catching graphics and shared on Instagram, Facebook, and Pinterest, and get shared by thousands of people.  It’s … Continue reading 9 Mental Health Quotes to Help You Get Your Groove Back

5 Tricks To Stop Caring What Others Think And Live Your Best Life

Human beings are predetermined to seek approval from others. We want to be liked, and we want other people to think highly of us. Nobody wants to be the subject … Continue reading 5 Tricks To Stop Caring What Others Think And Live Your Best Life

These Are The 7 Most Attractive Qualities In A Partner

If you’re currently looking for love, but aren’t quite able to attract the one, then you might be wondering what you’re missing, or what those other people have that you … Continue reading These Are The 7 Most Attractive Qualities In A Partner

How To Manage Stress & Anxiety During COVID-19 Lockdown

We’ve all read about global health emergencies in history books, such as the Spanish Influenza and The Black Plague. Still, never did any of us think we would actually live … Continue reading How To Manage Stress & Anxiety During COVID-19 Lockdown

14 Helpful Interview Tips To Land Your Dream Job

Job interviews can be both the most exciting, yet stressful experiences that we will ever go through. If you’re just about to walk into an interview for your dream job, … Continue reading 14 Helpful Interview Tips To Land Your Dream Job

7 Ways To Ask For A Pay Rise – And Actually Get It

Asking for a pay rise can be very intimidating, especially if you’ve never done it before. Even if you know that you’re well overdue a raise, and you’ve been working … Continue reading 7 Ways To Ask For A Pay Rise – And Actually Get It

4 Ways To Deal If You Make A Mistake At Work

Every single person makes mistakes, and as a professional, respectable adult, you have to know how to handle, and learn from your mistakes – especially when you make one at … Continue reading 4 Ways To Deal If You Make A Mistake At Work

6 Tips To Cut Out Toxic People From Your Life

Relationships are always complicated. You’re always going to have disagreements with the people in your life, and there will be times where you upset each other and don’t speak for … Continue reading 6 Tips To Cut Out Toxic People From Your Life

13 Stay At Home Date Ideas For Quarantined Couples

I think we can all agree that life feels very strange at the moment.  If somebody had told us this time last year that most people would spend 2020 quarantined … Continue reading 13 Stay At Home Date Ideas For Quarantined Couples

9 Amazing Foods That Naturally Lower Your Blood Pressure

High blood pressure is sadly an issue that many people face, no matter their age, ethnicity or environmental background.  Blood pressure can be affected by stress, poor diet choices, pre-existing … Continue reading 9 Amazing Foods That Naturally Lower Your Blood Pressure

9 Ways To Get A Better Night’s Sleep Tonight

One of the most important factors in feeling your best, is getting a proper night’s sleep. Sleep deprivation can wreak havoc on our lives in so many different ways. It … Continue reading 9 Ways To Get A Better Night’s Sleep Tonight

9 Signs It’s Definitely Time For A New Job

We all go through periods of time where we don’t enjoy our job – there will even be days that you hate your job. Even people who look like they … Continue reading 9 Signs It’s Definitely Time For A New Job